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Marching Glutes

[S27] a glute strengthening exercise

Marching Glutes are an extension to Hip Bridges. They work your glute (ie your bum) muscles, as well as your core and your calves for a pretty good all-round workout. They’re great for improving stability as well as strength.

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How do I do it?

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What should I be careful of?

Before starting any new exercise or training regime, we advise you to consult a physician, doctor, physiotherapist or other expert. The plans and exercises presented here and on the BLACKDOG Equestrian App are for guidance only and they do not offer advice on which you should rely. The App and the Services have not been developed to meet your individual requirements.